Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Dawn Brown

Offering therapy in Tennessee
License: MO LPC 2002009342, TN LPC LPC0000004491
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
26 years of experience

ABOUT ME Hi, my name is Dawn Brown. I am a Licensed Professional Counselor as well as a Board Certified Counselor and have been working in my field for more than 25 years. The bulk of my career was spent with people struggling to find themselves or may need a path to (re)discover their capabilities. This may be due to issues involving depression, anxiety or trauma. I enjoy working with individuals, couples and families, as well with people over a wide array of ages. I find that there is such a pre-conceived notion about those who may need to reach out to a mental health care professional that I look to put clients at ease. Whether the situation involves family, depression, relationships, grief, anger, work,, etc. As a result, I believe in using a solution-focused approach, which allows us to quickly get to the root of the presenting problem. Cognitive behavioral therapy or more simply, how we think impacts how we behave, is what I most often use. As every situation and individual is unique, I also have other methods to assist in evaluating and exploring obstacles. Most recently, I worked on a military installation providing counseling to soldiers and their families. I spent many years in a brick and mortar private practice, but now welcome and look forward to the opportunity to help those who may be less comfortable in an office setting. I offer phone and video sessions only. I earned my Master of Arts in Professional Counseling from Lindenwood University (St. Charles, MO), have earned a certification in Telemental Health Counseling and Supervision and have a certification in Trauma-Focused Cognitive Behavioral Therapy. SPECIALTIES • Stress & Anxiety • Relationships • Trauma & Abuse • Depression I also have experience in Family, Grief, Intimacy-related, Sleeping difficulties, Anger, Self-esteem and more

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Dr. Lakisha Brimage

Offering therapy in Tennessee
License: TN LPC-MHSP 6477, KY LPCC 174350
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

Hello, my name is Dr. Lakisha Brimage, I am a Licensed Professional Counselor in Kentucky, a Licensed Professional Counselor-Mental Health Service Provider in TN and an ordained minister. In 2023, I received a PSY.D in Behavioral Health Leadership and graduated with a M.ED with a concentration in Counseling and Human Development in 2013. Over the span of my career, I have been afforded the opportunity to work with individuals from various backgrounds and walks of life, to include children, teens, military service men/women and their families, veterans, military servicemembers, civilians, and department of correction inmates. Working with such a diverse population allows me to become more cognizant of our differences but also more enlightened of our interconnectedness. I work with individuals who are experiencing with various concerns such as anxiety, depression, relationship issues, career challenges, ADHD, crisis issues and other difficulties that may impair their ability to function in certain areas. With the help of client-centered individualized therapy and a combination of therapeutic approaches, collaboratively the client and I will work together in closing the gap between where they are right now in their life and where they want to be in the future. My goal is to provide you with the tools, strategies, and skill sets that are needed to address challenges and barriers that often interfere with obtaining your overall goal and future results. I believe that you have the power to accomplish your goals but may require some support, and that’s what I am here to do! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Daniel Luke

Offering therapy in Tennessee
License: TN LCSW 3550
Stress, AnxietyLGBTAnger managementDepressionCoping with life changes
21 years of experience

I am licensed in Tennessee with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, anger management, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lori Wilson

Offering therapy in Tennessee
License: TN LCSW 5578, AZ LCSW 18645
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

Welcome, I am Lori Wilson. I am a clinical social worker licensed in Arizona and Tennessee, I also am a licensed substance use counselor in Arizona. I have worked in the field since 2004. I have been working as a contracted remote therapist with Betterhelp since May 2022, and enjoy the ease of meeting with clients in the different settings that are offered. My previous experience is with Veterans with mental health and substance use, pregnant and post-partum women in residential treatment, men and women inpatient, outpatient, providing individual and groups for trauma, anxiety, depression and substance use. I have a bachelors and masters in social work with a specialty in substance use disorder treatment, and clinical services.

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Dr. Sha-Rhonda Green

Offering therapy in Tennessee
License: NY LCSW 099805, IL LCSW 149028404
Stress, AnxietySelf esteemDepressionCoping with life changes
23 years of experience

As a licensed therapist with over two decades of experience, I specialize exclusively in supporting Black women through complex emotional landscapes. My work centers on helping Black women navigate challenges such as depression, anxiety, self-esteem struggles, relationship stress, role strain, and major life transitions. I am deeply committed to creating a compassionate, affirming therapeutic space where Black women can explore their inner worlds, heal from past wounds, and cultivate self-love. My approach is culturally responsive and honors the intersectional realities that shape Black women's experiences—including identity, systemic stress, family dynamics, and workplace trauma. My therapeutic work focuses on communication skills, life purpose exploration, boundaries, managing guilt and shame, understanding attachment patterns, and building emotional regulation. I support clients in developing resilient coping strategies and reclaiming their personal narrative through insight-based work. By maintaining a focused caseload of Black women, I provide care that is ethically grounded, sustainable, and aligned with both my expertise and capacity. Actively licensed and currently accepting clients residing in the following states: Alabama, Arkansas, Florida, Georgia, Illinois, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Jersey, New York, North Carolina, Ohio, Oklahoma, Tennessee, Texas, and Virginia.

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Dawn Meadow

Offering therapy in Tennessee
License: TN LPC 3535
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
22 years of experience

I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Clifford Nathaniel

Offering therapy in Tennessee
License: TN LPC 2007
Stress, AnxietyGriefParenting issuesDepressionADHD
25 years of experience

My name is Clifford Nathaniel and I hold a Masters in Counseling Psychology, from Trevecca Nazarene University. I graduated in August 1995, and was Licensed by the State of Tennessee Board of Health as LPC in January 2006. I have extensive experience in the treatment of mental disorders and mental illness, treating Anxiety, Depression, Childhood Disorders, Substance Abuse, and providing Group therapy. I've provided individual, family and couple therapy for the last 25 years, and provide training for community churches and local schools.

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Stephanie Smith

Offering therapy in Tennessee
License: TN LPC 2706
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
17 years of experience

As a licensed therapist in Tennessee, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, including stress, relationship dynamics, trauma recovery, and personal transformation. I specialize in addressing anxiety, communication challenges, mood disorders, and healing from past experiences. My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies. My therapeutic work spans diverse areas including family dynamics, addiction recovery, post-traumatic growth, and supporting individuals touched by adoption and foster care experiences. I am committed to creating a supportive environment where clients can explore their emotions, build self-love, and cultivate meaningful personal growth. Every journey is unique, and I'm honored to walk alongside my clients as they discover their inner strength and create positive change in their lives.

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Betty Burns

Offering therapy in Tennessee
License: TN LCSW 4905
Relationship issuesTrauma and abuseADHD
19 years of experience

I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals of all ages and couples for over 19 years, both in my private practice and online. My work focus remains empowering clients of all ages to find purpose and fulfillment in their daily lives. I'm experienced in supporting and encouraging clients with a large range of issues from anxiety, depression, addictions, childhood abuse and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I'm here to encourage and support you in that process. Kindly, Betty Burns., LCSW

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Daria Weathers

Offering therapy in Tennessee
License: TN LCSW 5307
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
10 years of experience

I am licensed in Tennessee with 22 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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TaBoya Holman

Offering therapy in Tennessee
License: TN LPC 3275
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
15 years of experience

I am licensed in Tennessee with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kacey Holley

Offering therapy in Tennessee
License: TN LPC-MHSP 5324
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Clara Solomon-Carmack

Offering therapy in Tennessee
License: TN LPC 4880
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
6 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I work with adolescents, college age and adults feeling overwhelmed by stress, anxiety, depression, compulsive behaviors, and relationship problems. My areas of focus help clients navigating challenges with eating, exercise, social media, internet gaming and gambling, high-risk behaviors, and challenging relationships. These struggles often come with guilt and shame, which can make reaching out for support feel difficult. My style is warm, supportive, and non-judgmental. I focus on building a trusting relationship where you feel safe to share openly. Together, we’ll explore the patterns driving your beliefs. behaviors, and feelings and start developing healthier coping skills that support your goals. In our work, you can expect a balance of understanding, practical strategies, and encouragement. I’ll meet you where you are and help you move forward.

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Katherine Pennington

Offering therapy in Tennessee
License: KY LCSW 5138, AL LICSW 5805C
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
14 years of experience

As a licensed therapist in Alabama, Kentucky, and Tennessee, I bring 14 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, and significant life transitions with compassion and a deep sense of humanness. While I work with a wide range of concerns, my primary areas of specialization include trauma, PTSD, anxiety, and trauma-related symptoms. Many clients are surprised to learn how much past trauma can influence everyday functioning. It’s common for individuals to begin therapy for issues such as anxiety, relationship strain, or life stress, and later discover that unresolved trauma plays a meaningful role in what they’re experiencing. When this happens, we address those deeper layers together at a pace that feels safe and manageable. I strive to offer a supportive, grounding, and nonjudgmental environment where clients can openly explore their emotional struggles, develop healthier coping strategies, and move toward meaningful healing. My goal is to empower individuals to work through obstacles, rebuild their sense of self, and create lasting, positive change in their lives. I am committed to providing thoughtful, individualized care that honors each person’s unique story, personal values, and lived experience. My approach is collaborative, strengths-based, and tailored to your specific needs, ensuring that you feel understood, supported, and equipped as you move forward on your healing journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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